Five Tips for Fueling Your Workout This Summer

summer nutrition tips**Today’s contributing writer: Mia Syn, MS, RDN. Mia is a registered dietitian nutritionist and national on-air nutrition expert. She will share with us five evidence-based tips for fueling your workout in time for long days at the beach and pool!

With summer on the horizon, […]

2018-06-13T11:44:37+00:00 June 13th, 2018|Brand, Live Fit Blog|

Abs – The Cliff Notes Guide To Sculpting Your Midsection

 

Eric Allen on Instagram Eric Richard Allen, Founder & Head Strength Coach of ERA Fit

**Today’s contributing writer: Eric Richard Allen. Eric is the Founder & Head Strength Coach of ERA Fit, offering customized, analytics driven, professional, results based Personal Training in Miami. He […]

2018-05-17T21:53:21+00:00 May 17th, 2018|Brand, Live Fit Blog|

A Mother’s Day Gift for Active Moms!

WIN a Mother’s Day Swag Bag Gift for HER or YOU

For the mom’s that are all about staying active – do not miss the chance to WIN this year’s Celsius Fit Moms Sweeps!

In the weeks leading up to Mother’s Day, we want to celebrate our ACTIVE MOMS by giving away #FitMoms swag bags. We’ve also […]

2018-04-30T10:49:12+00:00 April 30th, 2018|Brand, Live Fit Blog|

Workout Motivation with #CELSIUSProvenFriends

Are you excited about the #CELSIUSLiveFit life? Team up with your #CELSIUSProvenFriends to stay motivated! This month, we are featuring our friend, Casey Simmons, a fitness guru and certified personal trainer. She will be posting fitness tips and workouts to our Instagram and Facebook pages for the next several weeks, so be […]

2018-04-06T07:57:55+00:00 March 20th, 2018|Brand, Live Fit Blog|

Juicing vs. Smoothies vs. Energy Drinks: The Break Down

Healthier energy options have been all the rage in 2017 and everyone seems to have their preference, with discussions about juicing vs. smoothies vs. energy drinks popping up all over. They all can be beneficial additions to your diet, giving you a kick in the morning to wake you up or a boost to […]

2018-02-13T09:35:05+00:00 December 28th, 2017|Brand, Live Fit Blog|

3 Simple Workouts During the Holiday Rush

The holidays are a joyful time for most, but they also put a lot of stress on us and our routines. We just don’t have the time for everything on our to-do lists, and this usually means our exercise regimens take a back seat to things like shopping, cooking, and parties with lots of […]

2018-02-13T09:35:33+00:00 December 26th, 2017|Brand, Live Fit Blog|

Get It Done This Holiday Season with Danny Musico

It’s that time of year again. The holidays are here, ready or not. For those of you who are watching what you are eating, this is a tricky time of year. There is nothing that I can say that will make it easy, but with a little planning you can navigate that spread like a […]

2017-12-28T16:29:48+00:00 November 30th, 2017|Brand, Live Fit Blog|

Shaping a NASCAR Driver, by Blake Koch

When most people think of a NASCAR Driver, they don’t immediately think of a top-conditioned athlete. This has been a “hot topic” for years and in my opinion, there are some drivers that are very fit and healthy (I would consider them to be in “professional athletic shape”). On the other hand, there are many […]

2017-12-28T16:27:53+00:00 November 9th, 2017|Brand, Live Fit Blog|
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