Angeles Burke

Director of Fitness and Wellness

Angeles has a dream job because she has the opportunity to combine her love for fitness with her passion for marketing communications. Indeed, she is putting her M.A. in Communications to good use as a Fitness and Health Communications Specialist at Celsius. You can find Angeles at the gym most evenings after work in training for her next competition. She competes as an IFBB Bikini Pro and she has earned her certification as a group fitness instructor through AFAA. Angeles’ motivation is taking her to new heights in her fitness competitions while she strives to be an inspiration to others. Angeles is most partial to Celsius Sparkling Cola.

Easy Way To Prepare Your Meals for the Week

Preparing your meals for the week is a key aspect of helping yourself stay on track with your desired nutrition plan. Try these easy meal prep tips to maximize your time in the kitchen and save some cash too! Continue Reading »
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How to Shop for Healthy Food

Most people do not want or know how shop for healthy food because it “costs too much”. Learn some simple tips on how to shop for healthy food while also saving some cash! Continue Reading »
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Advanced High Intensity Sprint Workout

If you love running but are stuck in a training rut, switch up your routine with this advanced high intensity sprint workout Continue Reading »
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Setting SMART Goals For Success

By setting S.M.A.R.T goals for success, you are allowing yourself to lay down the proper foundation for you to get closer to your goal one day at a time. Learn how to set smart goals here! Continue Reading »
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Simple Nutrition Tips for Maximum Weight Loss Results

When trying to reduce body fat, we often try too hard and overlook the simple nutrition tips that will give us maximum weight loss results. Try some of these tips in order to get the most out of each meal! Continue Reading »
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Benefits of Logging Your Workouts

If you have been lacking progress in the gym, it may be time to learn the benefits of logging your workouts.This is a great way to maximize your time spent training by knowing how strong your currently are and when to challenge yourself. Continue Reading »
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5 Easy Tips to Live a Healthy Lifestyle

We often think about training and dieting as easy ways to live a healthy lifestyle. The reality is, that our health and wellness is also dependent on our physical surroundings as well as our mental outlook. Try these tips to live a healthy lifestyle! Continue Reading »
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Eating Healthy At Restaurants

Eating healthy at restaurants may seem impossible while on a diet. Instead of avoiding social situations, use these tips to make good choices to you can continue eating healthy while you are at a restaurant. Continue Reading »
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Should You Work Out with a Partner

Should you work out with a partner or train solo when at the gym. Check out some of the pros and cons of training with a buddy. Continue Reading »
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How to Stick to a Fitness Plan

If you are wondering how to stick to a fitness plan, you are not alone. We all have our days where life just seems to get in the way- that is only normal. Try these strategies to stick with your fitness plan. Continue Reading »
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What to Drink For Energy

As the 3 o’clock slump hits, do you know what to drink for energy? Try Celsius which is a healthy energy drink option that you can feel good about! Continue Reading »
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How to Balance Family and Fitness

Use these tips to learn how to balance your family and fitness life. It will take some effort, but will be worth it in the long run. Continue Reading »
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Training and Nutrition Tips for Fat Loss

Try these training and nutrition tips in order to achieve maximum fat loss. Your training and nutrition habits play a big role in body composition and overall health. Continue Reading »
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Healthy Living Tips

These healthy living tips will help keep you motivated on track. It is easy to fall back on to old habits and give into excuses. Continue Reading »
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How Many Calories Should I Eat?

Many new dieters wonder- How many calories should I eat? Learn more about how many calories you need to eat each day in this post. Continue Reading »
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Cardio Treadmill Workout

Try this cardio treadmill workout that will take only 20 minutes from start to finish. Make cardio training workouts fun on the treadmill with this routine. Continue Reading »
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Nutrition Tips to Burn Fat

Try these nutrition tips to burn fat in order to get the most out of each mean. To burn body fat, incorporate these nutrition tips into your daily routine. Continue Reading »
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Exercises to Lose Fat: How Low Intensity Steady State Cardio Works

Learn how low intensity steady state cardio works as a exercise to lose fat fast! Low intensity is easy on your joints, yet effective at helping you lose fat. Continue Reading »
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Proven Metabolism Boosters: How to Use Exercise, Diet and Metabolism Supplements to Help Get Rid of Belly Fat

Try these proven metabolism boosters to help get rid of belly fat. Your diet, exercise and supplements play a big role in fat loss. Continue Reading »
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Fitness Program for Quick Results

New fitness program that will give you the quick results you are looking for. Nutrition and training tips are also included in this fitness program. Continue Reading »
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