The Great Taste of Calorie Burning Energy Drink Flavor

People often refer to Celsius as an energy drink, but Celsius is so much more than just an energy drink. Celsius is breaking all the rules. Most energy drinks are full of empty calories that cause a spike and crash in energy levels, where Celsius provides healthy energy that lasts for hours.

Now you can enjoy the great taste of burning calories with these refreshing healthy energy drink flavors, all delicately balanced with a hint of ginger.

Billions of Calories Burned and Going Strong!

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Health & Wellness

We know that weight management can be tedious. It takes time and commitment to keep up with healthy diet ideas. Our health experts will make it easier for you to stay inspired and informed on weight management tips for your healthy lifestyle.

Low Carb Salmon with Arugula Sauce

Low carb Salmon with Arugula recipeSalmon is a great option when trying to get a good source of fat into your diet while keeping your carb intake low. This fish cooks easily and is very flavorful. Create the low carb recipe below for the Arugula Sauce and add it on top of your next salmon meal for a lite and healthy low carb  meal option that you can create in the comfort of your own home.


4 Salmon Fillets
4 Tablespoons Olive Oil

For Arugula sauce ingredients:
1 Cup Arugula
1/2 Tablespoon Sesame Seeds
3 Tablespoons Olive Oil
1/2 Teaspoon Minced Garlic
1/4 Teaspoon Salt


Wash arugula and drain in a colander. Put all ingredients for arugula sauce into a blender or food processor. Blend until smooth.
2. Sprinkle black pepper over each salmon fillet. In a skillet, heat olive oil and cook the salmon filets until brown (about 5 minutes). Flip and cook the other side until the flesh is firm and flakes easily.
3. On each serving plate, pour a bit of arugula sauce and place a salmon filet on top.


Servings: 4
Calories: 400
Carbohydrates: 2g
Protein: 25g 
Fat: 35g

Type: Low Carb

Recipe submitted by Hidemi Walsh.

For more great tasting recipes, click here!


Type: Low Carb


Fitness & Exercise

Are you looking for some inspiring and fun ways to exercise? We’ve got’ ya covered. Turn your exercise burn on with help from our industry experts. Tone your muscles, stay fit, trim and feeling good!

Boxer Full Body Workout

Ever wonder how a boxer trains? Below Team Celsius Athlete, Manny “The AK-47” Dunham, gives us a modified sample of his a full body workout. 
If the workout listed below is too intense, take breaks and listen to your body.
Warm up- 5 minutes walking or jogging at an easy pace to get blood flowing and prepare your body for your workout. Then lightly stretch for 5 minutes. 

If you are at the gym you can hop on the treadmill or you can take your workout outside for some fresh air. 

Jog at a moderate pace for 15 minutes. 
1 Round-
40 Pushups
75 Sit ups
30 Side crunches on the left
30 Side on the right
30 V-ups
20 Neck rolls up and down, left and right
1 minute working followed by 30 seconds of rest.
3 Rounds jumping jacks 
3 Rounds of jump lunges.
3 Rounds of shadow boxing
3 Rounds-
40 Push ups
40 Sit ups
40 Side crunches (right)
40 Side crunches (left)
20 V-ups
Rest 1 minute 
Put on hand wraps or boxing gloves. 1 minute working followed by 30 seconds of rest.
3 Rounds shadow boxing (Imagine you have an opponent in front of you. Stay light on your feet and move quickly through the motions.)
6 Rounds punching bag (Using the large punching bag you can practice different types of strikes- cross body punch, double punch, triple punch, uppercut, hook…)
3 Rounds speed bag (Using the small bag that is usually hanging from a post, strike quickly and hard trying the keep the momentum and rhythm as fast as possible.)
Cool down and stretch after workout has been completed.
Remember that the moves listed above may be challenging. Listen to your body and make modifications when needed. When punching, be sure to not lock out your arms. Keep soft elbows and move quickly.
For more workouts and training tips, click here. If you train for a specialized spot, please share your routine with us in the comments section below!

Sports and Activities

A healthy and fit lifestyle should be shared with others. We bring you stories of events and people enjoying a healthy lifestyle in their community. We connect people with people sharing their active and healthy lifestyle.

Arnold Expo 2014 with Team Celsius

Arnold Sports Festival ExpoEach year, the Arnold Sports Festival is an International event that draws athletes and spectators from all across the globe! 2014 marked the 26th anniversary of this event, and Team Celsius was happy to represent at the Expo hall on Friday, Saturday and Sunday.

As a supplement company, attending the Arnold Expo is an important part of building brand awareness. According to the Arnold Sports Festival website, this event is “…the largest multi-sport event in the nation. Each year the Arnold welcomes more than 18,000 athletes who compete in more than 45 sports & events, including 12 Olympic sports. More than 175,000 fitness enthusiasts attend the Arnold Sports Festival each year to experience thrilling moments of sports competition and fitness entertainment.”


A main highlight for the attendees is the Expo hall where there are 700 plus booths and vendors. Here you will find the latest trends in fitness apparel, supplements, and training equipment from popular brands. This is also where the fitness enthusiasts meet and greet sport personalities, spokes models, fitness professionals, film stars, and of course Arnold Schwarzenegger.

Arnold Sports Festival IFBB Pro Celsius

Team Celsius used this opportunity to announce and launch the Fast Track to Fittest eBook at the Expo. This eBook provides current and new consumers healthy living tips as well as a workout routine so they can begin their own fitness challenge. The challenge and results found in the Fast Track to Fittest eBook are based on Celsius clinical study #4. This study followed the American College of Sports Medicine guidelines and found that the participants who drank Celsius, before the prescribed training routine, experienced 93% greater fat loss than the participants who did not incorporate Celsius into their diet. Click here to learn more about the clinical study and download your FREE Fast Track to Fittest eBook at

Thank you to all of the attendees and athletes who visited the Celsius booth during the weekend. If you have any pictures from your experience at the event, please share them with us in the comments section below.

We hope you all had a wonderful time, and we look forward to seeing you next year at the Arnold Sports Festival 2015!


Hotspot News

This is the place to find out about news, announcements, hot deals, TeamCelsius happenings, promotions and stuff going on in the industry. Don’t miss out on Celsius HotSpot!

New Research Suggests Majority of Energy Drink Consumers Have Safety Concerns

Mintel Research Energy Drink ConcernsWith the surge of energy drinks that are now available on the market, it may come as a shock to many that the latest research from Mintel suggests, “6 out of 10 Americans who are current energy drink or shot users say they worry about the safety of energy drinks and energy shots”. A lot of the fear and worry that surrounds energy drinks in the United States stems from cases of adverse health effects that were reported and then sensationalized by the media. What many media stories do not highlight are specific details from each case such as preexisting health conditions OR over consumption of a product during a given time frame. A November 2012 letter from the Food and Drug Administration (FDA) addresses the concerns of the additional caffeine consumption that some individuals have. The letter from the FDA states, “caffeine consumption of 400mg per day in healthy adults is not associated with adverse effects on various parameters”.
With all of the fear surrounding traditional energy drinks, this is a great time to explore the benefits and safety measures that have been put in place by Celsius, Inc. Many of the average consumers believe that Celsius is an energy drink when in fact, Celsius is a dietary supplement and healthy alternative to an energy drink.  Celsius is backed by 7 clinical studies which contained safety bars to ensure safety of the consumers and no adverse effects were reported from the studies. Since Celsius has been available on the market, the FDA has not been notified of any adverse health effects from their consumers. Celsius, Inc. has taken the precaution to notify consumers of recommended daily consumption of Celsius on each can. Each can of Celsius also clearly states that the product is not recommended for children under the age of 12 or women who are pregnant or nursing.
While the majority of the current energy drink consumers have concerns about this type of beverage, a recent article from Nutraceuticals World proves that the health concerns are not enough to terminate energy drink consumption. The Nutraceuticals World article states, “Despite allegations of health hazards and government scrutiny, users haven’t yet been scared off yet. The products have shown a consistent annual growth from 2008 to 2013, and the market reported two years of 17% increases in 2012 and 2013 (est.) and is expected to continue a steady upward trajectory to 2018”. To learn more about energy drink facts and myths- click here.

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